In 100 g (Grams) of Potatoes, mashed, dehydrated, granules without milk, dry form there is 3.63 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Potatoes, mashed, dehydrated, granules without milk, dry form.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Potatoes, mashed, dehydrated, granules without milk, dry form

Potatoes, mashed, dehydrated, granules without milk, dry form is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, granules without milk, dry form are listed below.

Water	3.63 g	3.63%
Energy (calorie)	372 kcal
Energy (joule)	1556 kJ
Protein	8.22 g	8.22%
Total lipid (fat)	0.54 g	0.54%
Ash	2.1 g	2.1%
Carbohydrate, by difference	85.51 g	85.51%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	3.47 g	3.47%
Sucrose	1.02 g	1.02%
Glucose (dextrose)	0.92 g	0.92%
Fructose	1.01 g	1.01%
Lactose	0 g
Maltose	0.52 g	0.52%
Galactose	0 g
Calcium, Ca	41 mg	0.04%
Iron, Fe	1.09 mg
Magnesium, Mg	98 mg	0.10%
Phosphorus, P	245 mg	0.24%
Potassium, K	703 mg	0.70%

Nutrients in Potatoes, mashed, dehydrated, granules without milk, dry form